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Stress Management

15 Steps to reduced stress.

Click on the topic that you would like to hear

11. Introduction - Listen

12. How We Get Stressed - Listen

13. Learning to Relax - Listen 

14. Practicing Acceptance - Listen

15. Thinking Rational Thoughts - Listen 

16. Goal Planning - Listen

17. Using Time Thoughtfully - Listen

18. Disarming Yourself - Listen

19. Balance in Your Life - Listen

10. Lifestyle Makes a Difference - | Coming Soon

11. Friends and Supporters - | Coming Soon

12. Summary: Joy and Spirit - | Coming Soon

13. Perspectives on Prayer - | Coming Soon

14. The Word of God - | Coming Soon

15. Where Can I Get More Help? - | Coming Soon

 

 

 

Bible Studies:

 
- The Bible - Happy Happy Home
- The Origin of Sin - The Law and Grace
- Salvation - Jesus
- Heaven - The Sabbath
- Faith - Change of Sabbath
- Prayer - The Seal of God
- Oil of the Spirit - The Second Coming
- Baptism - The True Church
- Destination of Evil - Not Enough Room
- The Christian Life - God's Health Plan
- Death  
   
Everyday Bible Studies  
- Speaking in Tongues - Entertainment
- Forgiveness - Christian Dress
- Morality or Immorality - Victory Over Sin
- Righteousness by Faith  - Guaranteed Security